Virsaa - The Captain's Mud Retreat
Wellness

Experience Deep Wellness – Inside & Out

A Holistic Retreat for Healing, Balance, and Renewal

Rediscover your inner harmony through our 3, 7, or 10-day immersive wellness retreats. Designed to nourish your body, mind, and spirit, this experience offers a perfect pause from daily stress while guiding you toward long-term health and wellbeing.

The Essence of the Retreat

At the heart of this program is true wellness — a gentle, guided path to restore energy, improve emotional clarity, and reconnect with your natural rhythm. Whether you're seeking to manage health concerns or simply recharge, this retreat is your space to heal and transform.

Core Benefits

  • Mental Calm & Emotional Balance
  • Gentle Detox & Internal Rejuvenation
  • Improved Vitality & Sleep
  • Support for conditions like diabetes, thyroid issues, PCOS, arthritis, gastritis, skin problems, and more.
  • Sustainable Weight Loss as a natural outcome of inner healing

What You'll Experience

  • Daily Meditation & Breathwork
  • Color Therapy & Organ Education
  • Functional Nutrition with Organic Meals
  • Gentle Movement: Mud Walk
  • Restorative Wellness Techniques
  • Interactive Games, Movie Nights & Joyful Engagements
  • Self-Healing Practices for long-term wellbeing

Retreat Options

3-Day Detox & Reset

A gentle introduction to wellness, ideal for busy minds and first-timers.

Takeaway: 5-day post-retreat plan + color therapy chart

7-Day Rejuvenation & Rebalancing

A deeper experience to revive your energy, release emotional blocks, and restore balance.

Takeaway: 15-day personalized nutrition plan + health guide

10-Day Deep Healing Transformation

A profound journey of inner and outer healing, supporting chronic issues and deep detoxification.

Takeaway: 30-day home protocol + intro to self-healing certification

Your Wellness Kit Includes

  • Color Therapy Starter Kit
  • Wellness Progress Tracker
  • One-on-One Post-Retreat Consultation
  • Private Support Community Access

Retreat Investment

  • 3 Days: ₹24,000 – ₹30,000
  • 7 Days: ₹55,000 – ₹65,000
  • 10 Days: ₹80,000 – ₹90,000

(Inclusive of stay, meals, therapies, and wellness tools)

Limited seats available – Your journey to wellness awaits.